Michelle Obama shows how she copes with her depression

During the conversation between former first lady Michelle Obama and journalist Michele Norris, Michelle told many Americans that despite her attempt to stick to a schedule, she had to give in to her feelings and relax a little. “There was a week or so that I had to surrender and it wasn’t too hard on myself and said,” You know what? You don’t feel this treadmill now, ”she noted The hilland added that it is unusual for them to skip training.

“It is unusual. It is a direct result of being outside the body, mind and soul alone. These times are not being fulfilled spiritually,” said Michelle. “So I know I am dealing with some form of depression, not just because of quarantine, but also because of the racial struggle. And when I see this government, it is daunting to watch hypocrisy every day, I had to give myself these moments these days. “

Michelle summarized her feelings and continued candidly, “It’s tiring and has led to a weight I haven’t felt in my life for a while.”

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